Welcome

We often find ourselves unable to break away from unhelpful patterns of thinking, behaving, and relating to ourselves, others, and to the world. These repetitive patterns keep us stuck and prevent us from living a rich and meaningful life.

You don’t need to struggle alone…

I can help you get "unstuck" from unhelpful patterns, alleviate emotional suffering, clarify goals and values, and remove obstacles to living a satisfying and meaningful life.

I work with individuals and couples. I help my clients address issues of anxiety, stress, depression, adjustment to life transitions and illness, as well as relationship difficulties. In my work with couples, I help partners increase empathy, improve communication, and take steps towards a rewarding relationship.

Due to COVID-19, I offer all my services through a HIPAA compliant video platform.

Contact me for more information and to schedule a consultation.